CLASSES & WORKSHOPS
I'm teaching regular floowork & soft acrobatics classes both intermediate and advanced levels as well as private classes and workshops! My teaching methodology is based on combining various elements from different practices such as floorwork, acrobatics, martial arts, movement, and placing this in the context of contemporary dance.
@Studio Nieznane
"FLOW & FORCE"
"MOMENTUM"
"GROUNDING"
WORKSHOP "GRAVITY/MOVEMENT/FLOW"
A series of movement workshops, viewed through the lens of my own practice combining elements of floorwork, soft acrobatics and inspiration drawn from capoeira. Each meeting focuses on a separate aspect of working with the body in relation to the floor, weight, rhythm and flow. We will work close to the ground, seeking a connection between softness and dynamics, precision and freedom, control and surrender to the force of movement. The workshop can be treated as three separate meetings or as a coherent whole.
FLOORWORK & SOFT ACROBATICS CLASSES
WORKSHOP
"SOFT ACRO LAB"
SOFT ACRO LAB is a series of workshops designed as a gradual programme for developing motor and acrobatic skills. Each meeting can be treated as a separate experience and joined at any time, but the full cycle has been arranged so that the topics and tools naturally complement and deepen each other from month to month.
The level of the workshops is open - the exercises are adapted to the participants' abilities, and the work is based on progressions and regressions. Even if a specific element cannot be mastered during the class, the aim is to equip participants with a set of exercises, tips and work patterns that will allow them to safely and consciously develop their skills outside the workshop.
Let's work together!
lenaskrzypczakart@gmail.com
+48 691717859
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